Why We Should Eat More Tomato
1. Tomatoes are good for your skin. Tomatoes contain a high level of lycopene, which is a substance that is used in some of the mo…
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May Pinaghuhugutan
Hehehe nabasa ko lang somewhere: Ang babae, nirerespeto, inaalagaan!Hindi yan PSP na bubunutin mo lang sa bulsa pag gusto mo ng pa…
Things We Should Worry About Smoking
Smoking causes cancer 90% oflung cancerpatients developed their disease because of smoking. Lung cancer is one of the most common …
Weird Uses and Benefits of Banana
Weird But Useful Uses of Banana Peels: Benfits of Eating Bananas: 1. Rich in Potassium If you asked most people why eating banana…
Beat Diabetes With Healthy Food Choices
A lot of people are developing diabetes nowadays because of unhealthy lifestyle, access to fast food chains, and lack of exercise.…
Dark Chocolate Is Good For Your Heart
Some good news for chocolate lovers.Recent studies show that dark chocolate mayhelp protect the heart and prevent heart attacks.A …
How Many Calories Do You Need?
Calories are a basic unit of energy found in foods. When we eat these foods, we gain the energy for the bodys functions. The amoun…
10 Reasons Why You Should Stop Eating Instant Noodles
Instant noodles is a common food in most peoples kitchen, This is because its a fast, cheap and easy to cook food for the man on t…
Benefits of Drinking Water Early Morning
Drinking water in empty stomach in the morning can be immensely beneficial for the bodyWe tend to complicate things when it comes …
Why We should Drink Water More
1. Increases Energy Relieves Fatigue Since your brain is mostly water, drinking it helps you think, focus and concentrate better …
