1st Exercise is Jumping jack (10 Reps)
2nd is Squats (10 Reps)
3rd is Push ups (10 Reps)
4th is lounge (10 Reps)
Do this for 3-5 Cycles per day, you will surely burn 600 calories or more :)
4 minute workout that will burn 600 calories
Posted on at
Posted on at
1st Exercise is Jumping jack (10 Reps)
2nd is Squats (10 Reps)
3rd is Push ups (10 Reps)
4th is lounge (10 Reps)
Do this for 3-5 Cycles per day, you will surely burn 600 calories or more :)
