Today my discussion about lemon benefits in our life,where we use it,how it work in the human body.

Lemons are oval in shape and feature a yellow, texturized and outer peel,small citrus fruit and has acidic taste.

 

it have Phytonutrients with Antioxidant,antibiotic and Anti bacterial effect on human health,it is used as a weight loss item. folat,Vitamin C, protein , calcium that fight  against infection in body.

In mostly summer season Lemon juice are drinking to reproduced energy in the  body. We all know that lemon juice quenches thirst more effectively than water,it is said that, lemon juice is liver cleanser,

Blood Purifier: Its also said that lemon juice helps to purify the blood in the body,bright our face and skin .It has a lot of benefits but i discuss few one.

Face Cleanser: You also wash your face with lemon juice for a natural cleanse and exfoliation.Before going to bed apply lemon juice with a cotton swab and wash your face the next morning to oily skin.

Polish and Clean: make a paste of lemon juice and salt and coat on the tarnish on brass,copper stainless steel.let it stay on for 5 minutes, then wash in warm water,rinse and polish dry. use same mixture to clean metal kitchen sinks and chrome faucets, etc.

Its use in hair care,hair colour,bleach delicate fabrics and etc...