People don't understand you ?

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You think they don't understand you, they think you're annoying.


None of you are wrong, it just that you guys are not on the same page.


To get you back on track, first you have to clear your negative aura.


But HOW?


Here are some great way to boost your mood up immediately


1. Listen to music
Listen to soft soothing music or something very active. Sad songs is a NO. Always have music on when you're alone. This will help soother your feeling a lot and reduce the lonely feeling.


2. Go for a walk or do some exercise everyday
Make this into a habit of exercise. Listen to active and fun music while you're at it. Exercise is a great way to reduce stress.


3.Try to smile as much as you can, even if you have to fake it
Smiling alone help you reduce stress. And smiling can become a habit too. When you can smile and laugh off bad things in your life, then your life will be much easier.


4.Enjoy the little thing
If you have a favorite show, watch it. If you like ice-cream, eat it. If you like dogs, go to the dog park and watch them. Anything that can boost your mood up.


5.Learn to accept everything as it is
People usually don't just take everything plainly as it is. They always try to make it more complicated that it should be.


And most importantly...


 


Accept that nobody is perfect. Even you. Especially you. And imperfect as you are, there is still one person who can love you with all the heart.


Yourself....


No one can understand you better than you can. No one can take care of you better than you can. No one can love you more than you can.



About the author

Ash2099

Just want to be a self made man :)

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