With this particular reported, you will discover dozens of websites which offer identical kinds of workout routines (usually free of charge), which you can see on your own by typing the phrase “military bodyweight exercises” into your favorite internet search engine. https://www.youtube.com/watch?v=2tP9ygmW7QE

Granted, the majority of these free of charge programs will not offer dietary information and facts, whilst the SpecForce Alpha web-site also doesn’t deliver any specifics below either, so there’s no way to discern how effectively it stacks up against the competitiveness.