Exercise Benefits The Basics Exercise program: Absolute beginners guide There is no need for a gym grueling workout. Discover the……

Posted on 18 October at 07:31

Quest'anno cade il 20esimo anniversario dell'inizio del mio viaggio come personal trainer. Ricordo ancora quel diciottenne mentre……

Posted on 12 March at 04:59

This year marks the 20th anniversary of the beginning of my journey as a personal trainer. I still remember that 18-year-old high……

Posted on 11 March at 11:29

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