C Blog For Bitlanders. Health Tips and Benefits
Hello friends, Welcome to my another C blog which is about health tips Image Credits: Screen Shot taken via Querlo Chat Survey……
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Health is Wealth
Health is wealth When I read this quote that Health is wealth I think it is true. The real worth is health and we can buy everything……
The Dark Circles around Your Eyes
Those dark circles around your eyes may not always be the cause of lack of sleep. They may tell of other health issues; such……
Tips to lose weight.very effective
1. Write down what you eat for one week and you will lose weight. Studies found that people who keep food diaries wind up eating about……
Lemon Achaar tips
some important tips about lemon achaar
Some useful Tips For every one
Some useful tips for every one. Eat well and sleep well :-)
Pakistan's No. 1 Morning show Good Morning Pakistan
Watching television has become a hobby for many of the people around us. Tv is also good source……
10 Steps Towards Healthy Life
Ten Steps That You Have To Take Today How can we achieve a healthy lifestyle? What are the measures that we have to undertake?……
First Aid For Heat Stroke
Here are some of the tips, guide and advice in case of emergency for heat stroke: you These are only first aid tips.……
10 Teeth Brushing Tips
Here are some of the basic tips for the proper brushing of teeth:
Simple But Important Health Tips To Remember
Simple But Important Health Tips To Remember Do not take you medicine by drinking cold water. Do not eat heavy meals after……
Dark Chocolate Is Good For Your Heart
Some good news for chocolate lovers. Recent studies show that dark chocolate may help protect the heart and prevent heart……
Woman and Iron Deficiency
I am iron deficient and I know I feel it when I do not properly take care of my body. SIgns- hair loss- exhaustion- heavy periods-……
USANA ESSENTIALS
I would like to share this product not to invite you to some Multilevel-Marketing Business but to encourage you to use this……
3 Refreshing Facts About Weight Loss That Will Make it Seem So Much Less Intimidating
3 Refreshing Facts About Weight Loss That Will Make it Seem So Much Less Intimidating If the mere thought of starting……
How Your Boobs Can Affect Your Mood
How Your Boobs Can Affect Your Mood Your boobs are obviously great. Anyone who has taken the time to look down, cop a feel, and appreciate……
5 Simple Ways To Detox After Thanksgiving
5 Simple Ways To Detox After Thanksgiving Ah, the Thanksgiving feast, where the number of dishes—and your family’s ability……
The Ultimate Metabolism-Boosting Workout For A Flat Belly
The Ultimate Metabolism-Boosting Workout For A Flat Belly Work smarter, not harder We asked Michelle Lovitt to create and demonstrate……
3 Tricks To Keep Running No Matter How Much You Want To Stop
3 Tricks To Keep Running No Matter How Much You Want To Stop While fatigue manifests itself in aching muscles, shorter strides, and……
Ask the Guy Next Door: What's a Fair Amount of Time to Go Down on a Guy?
Ask the Guy Next Door: What's a Fair Amount of Time to Go Down on a Guy? What's a fair amount of time to go down on a guy? Sometimes……
7 Lazy Ways to Lose More Weight
7 Lazy Ways to Lose More Weight This article was written by Victoria Wolk and provided by our partners at Prevention. Losing weight……
5 Hormones That Mess With You Every Month
5 Hormones That Mess With You Every Month Women’s Health and the American Congress of Obstetricians and Gynecologists……
How Your Vagina Changes in Your 20s, 30s, and 40s
How Your Vagina Changes in Your 20s, 30s, and 40s Women’s Health and the American Congress of Obstetricians……
Fire Up Your Metabolism with These 4-Minute Workouts
Fire Up Your Metabolism with These 4-Minute Workouts Getting a sufficient workout in less than five minutes? It sounds……
What Men REALLY Notice On a First Date
What Men REALLY Notice On a First Date First dates can be fun, and first dates can be torture. But no matter what, they usually……
8 Easy Ways to Lose a Pound a Week
8 Easy Ways to Lose a Pound a Week Lets do the math: To lose one pound in seven days, you need to subtract about 3,500 calories.……
How Much Should You Exercise to Lose Weight?
How Much Should You Exercise to Lose Weight? This article was written by Leta Shy and repurposed with permission from……
You've Been Peeling an Orange Wrong
You've Been Peeling an Orange Wrong This technique works best with mandarin oranges, but just for good measure I tried it out……
The Squat Variation That'll Have You Hooked
The Squat Variation That'll Have You Hooked Shallow squats aren't always a slacker move. Sometimes they are the key to a stronger,……
24 Inevitable Things That Happen When You Get in Shape
24 Inevitable Things That Happen When You Get in Shape Your significant other has your class schedule memorized. He knows better……
5 Raw Foods You Should Be Eating For Prettier Skin
5 Raw Foods You Should Be Eating For Prettier Skin Many foods promote skin health. Some are at their most beneficial……
10 Moves That Resize Your Thighs
10 Moves That Resize Your Thighs Begin in a low Warrior 2 position with one arm reaching out in front of you, and the……
The Squatting Mistake That Hurts Your Knees
The Squatting Mistake That Hurts Your Knees This article was written by Tony Gentilcore and provided by our partners……
How Your Boobs Change in Your 20s, 30s, and 40s
How Your Boobs Change in Your 20s, 30s, and 40s Just like there’s a lot women don’t know about how their……
How to Rid Yourself of Belly Pooch Forever
How to Rid Yourself of Belly Pooch Forever This article was written by Jenny Sugar and repurposed with permission from……
The Move That Blasts Your Lower Body
The Move That Blasts Your Lower Body Join the Women's Health Weekend Challenge to help you meet your fitness goals fast……
17 Things No One Ever Tells You About Being Pregnant
17 Things No One Ever Tells You About Being Pregnant Pregnancy is pretty amazing. You’re creating a mini human who will probably……
4 Moves For Slimmer Thighs
4 Moves For Slimmer Thighs The lower body is a trouble spot for most women. Why? Our bodies are living in the past.……
5 Ways to Eliminate Back Fat
5 Ways to Eliminate Back Fat Back bulge around the bra area or a pesky muffin top aren't fun to deal with. But you can feel……
8 Foods That Decrease Inflammation and Help You Lose Weight
8 Foods That Decrease Inflammation and Help You Lose Weight Chronic inflammation can throw off your hunger mechanism and metabolism-regulating……
9 Proven Ways To Lose Stubborn Belly Fat
9 Proven Ways To Lose Stubborn Belly Fat Belly fat is maligned for its way of tampering with any outfit that doesn't……
These 5 Moves Will Make You Look Flat-Bellied from Every Angle
These 5 Moves Will Make You Look Flat-Bellied from Every Angle Your core is about so much more than just your……
Remove Eight Wits Reduced Abdominal Fat, Enhance Beauty.
Remove Eight Wits Reduced Abdominal Fat, Enhance Beauty. See a little extra weight, abdominal fat is not bad, but the……
7 Ways to Turn Each Other On—Without Being in the Same Room
7 Ways to Turn Each Other On—Without Being in the Same Room Tis the season for traveling, and that can mean being……
One Carrot Will Resolve Every Six Physical Problems.
One Carrot Will Resolve Every Six Physical Problems. Delicious and nutritious vegetables, carrots, one of winter vegetables. Vitamins……
Eleven Of The Mineral Material Which Is Extremely Important For The Body.
Eleven Of The Mineral Material Which Is Extremely Important For The Body. Our body is made of a mineral material.……
Six Simple Ways To Loss Of Calories Without Exercise.
Six Simple Ways To Loss Of Calories Without Exercise. Every day we have many kinds of delicious dishes. It enters……
A Handful of Nuts Per Day Reduces The Risk of Fatal Five Health.
A Handful of Nuts Per Day Reduces The Risk of Fatal Five Health. The New England Journal of Medicine published……
Cardio Training Tips
Effective cardiovascular training is a crucial factor in for many fitness related goals including athletic goals, weight loss &……
Your Teeth Will Be Beautiful And Healthy Eight Common Foods.
Your Teeth Will Be Beautiful And Healthy Eight Common Foods. Beautiful teeth are not only important for a beautiful……
Health Tips for New Year
Year after year we make resolutions to exercise regularly, eat well, and give up smoking and other bad habits. Following such……
To Fix The Problem of The Great Body of The Shrimp Ten Tips
To Fix The Problem of The Great Body of The Shrimp Ten Tips
The Biggest Problem Is That The Current Time Across The World.
The Biggest Problem Is That The Current Time Across The World.
15 health benefits of eating apples
In 2004, USDA scientists investigated over 100 foods to measure their antioxidant concentration per serving size. Two apples—Red……
15 health benefits of eating apples
In 2004, USDA scientists investigated over 100 foods to measure their antioxidant concentration per serving size. Two apples—Red……
Benefits of Watermelon
We need to eat watery fruits especially with this kind of weather we have. We need to keep our body hydrated. One of the best……
Some sorts of health and beauty products
Many people get impractical targets off their workout routine, as long as they will not observe quick results, many people quit. Improving……
