Cauliflower
An excellent source of vitamin C,cauliflower also provides vitamin A, vitamin B-complex, vitamin E, carbohydrates, protein, iron, …
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Brussels Sprouts
Only about 10 calories each, Brussels Sprouts are low in fat and sodium, high in dietary fiber and are cholesterol-free. They also…
Broccoli
Broccoli has a growing reputation as a nutritional powerhouse. It is not only rich in vitamins, minerals and fiber, but is loaded …
Green Leafy Vegetables –
Leafy green vegetables are ideal for weight management as they are typically low in calories. They are useful in reducing the risk…
Health Benefits of Vegetables
People who eat fruit and vegetables as part of their daily diet have a reduced risk of many chronic diseases. USDA's MyPlate encou…
How to Get Fair Skin Naturally
If you want to lighten your complexion, there are natural remedies that you can try to brighten your skin a few shades. Since many…
LOVE
Loveis a variety of different feelings, states, and attitudes that ranges from interpersonalaffection.It can refer to anemotionof …
PISTA Y ANG CAGUEBAN- CITY OF PUERTO PRINCESA
IT'S MORE FUN IN PUERTO PRINCESA CITY Who of us are not been to the Puerto Princesa city ???Do you know the Puerto…
Happy valentines Day for my Family:):)
My dearest daughter: My princess before you come to us,we waited four years.I'm happy because,you are my daughter,you are my life:…
I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than
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