Benefits of eating oatmeal :)

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1. It is a low calorie food.

2. Helps you loss weight

3. Good for the Heart

4. Reduces risk of Diabetes

5. Removes bad cholesterol

6. Protects agains Heart failure

7. Good Anti Oxidant

8. Really taste good :)



About the author

Sheena-Rodriquez

Hi! Im Sheena! Nice to meet you :)

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