Benefits of green tea for health ~

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 Drinking tea is one of the habits of the Asian community is no exception Indonesia since time immemorial. Usually enjoyed in the morning or afternoon. The taste is slightly bitter but this favors, can help refresh the body before and after the activity. One type of tea that has been chosen is green tea.

Green tea, in addition to having good taste and refreshing, it can have a positive effect on our health. Green tea is anti-aging which can help slow the aging process. Other benefits of green tea is that it can prevent the entry of free radicals cause degenerative diseases of the body, because the green tea leaves contained high levels of antioxidants.

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