Benefits of Green Tea

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The tasty tea is a favorable drink for a large number of people all over the world. Modern research has shown that tea, and especially green tea is good for our health and it can prevent a lot of illnesses and even a few serious ones too. Tea is also believed to improve our happiness everyday.

What makes the tea as a healthy drink is difficult to find out with certainty but a most important reason is believed to be the antioxidants it contains. Antioxidants are said to protect the body’s cells and the cells’ DNA from certain groups of harmful substances. The most common antioxidants are vitamin C and E.

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