10 Benefits of Banana

1. Lower risk of heart diseases and hypertension.
2. Can Boost brain power.
3. Relieves menstrual cramps.
4. Reduce itchy mosquito bites.
5. Prevents anemia.
6. Promotes healthy bones.
7. Reduce depression.
8. Regulates bowel movements.
9. Helps people with ulcer.
10. Helps who want to quit smoking.