Collard Cooler - amazing juice for weight loss

Posted on at


 

We're not advocates of purely liquid diets for weight loss. Most juices are missing fiber and protein—both of which are key to feeling satisfied and dropping pounds. That said, enjoying a juice with a meal or as a snack can help you downsize—particularly if you're sipping on one that contains weight loss-promoting ingredients, like all of the recipes below from
Collard Cooler
Using apples eliminates the need for added sugar, says Cavuto.

2 leaves collard greens
2 1/2 medium apples
1/2 medium cucumber
2 stalks celery
1/2 medium lemon, peeled
1/2 medium lime, peeled

Combine all ingredients in a juicer. Alternatively, you could also combine them in a blender and add water to make a blender juice.



About the author

160