Perfect body is a gift of nature. There are many people worried about their lose belly, excessive thighs or hips, want to eliminate fat stored in their body. Here i will discuss some natural remedies for body fat burning.
1 - Hot water
Hot or warm water is a little expensive single remedy, effective and without any side effects. Drinking hot water does not lose weight, but can help you lose weight. 1/2 1 liter drinking water every day, during a light diet, your weight loss will increase.
Bring water to a boil for 3 minutes. Drink hot water, not boiling
What water to drink?
Drink source of water, tap water or mineral water. All waters are good when you make a plan, except soda water, which in addition to its high salt content; promote the expansion of the stomach.
When to drink hot water?
Drink hot water in the morning on an empty stomach. Drinking hot water regularly, before breakfast, helps the body to release toxins, has a purifying effect and facilitates the "washing" gastrointestinal tract.
Drink warm water all day.
2 - Hot water with lemon
The virtues of the hot water can be multiplied thanks to the lemon. Refreshing and stimulating, rich in vitamin C, copper and iron, lemon or lime juice, helps to lose weight thanks to its appetite suppressant,fat-burning and detox. But be careful do not overdo it if you suffer from stomach ailments or kidney problems.
3 - Ginger Tea
Drink ginger tea to lose weight is an ancient tradition of the East. This tea, drinking hot or coldis quiet appetite while giving you energy.
4 - The ginger/ lemon
With lemon juice, ginger herbal properties, ideal to suppress appetite, improves transit, helps to digest and makes you lose weight will be tenfold.
5 - Drink pepper
This is the drink that made chili slimming Beyoncé!
Recipe
Pour in a bottle:
- 1/4 liter of mineral water (or filtered) warm
- 2 tablespoons fresh lemon juice
- 2 tablespoons maple syrup or honey
- 1 pinch of cayenne pepper.
Shake well.
Drink the beverage 8 to 10 times per day but no more.
Hope these natural remedies will help you lose weight fast. But still there are many other tips to weight loss are available in the market.
