WEB DESK: For today’s eat-on-the-run lifestyle, fresh juices are the perfect go-to food. Fresh juice either of fruits or vegetable contains all the goodness of the whole product in a condensed form. A number of health benefits are hidden inside fresh juices.
Weight loss tops the list. If you start your day with a glass of juice, it helps you with lose weight fast. Makes your digestive system function healthy By cleansing the stomach, kidneys and intestine, fresh juices makes your digestive system functions healthy.
Fresh juice is packed with nutrients As fruits and vegetables are juiced, the liquids are separated from the fibre, resulting in a concentrated blend of flavour and colour, as well as phytochemicals (protective compounds) and minerals which mean that the fresh juice is packed with nutrients.