Health tips - How to improve your Dental Health

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4 Easy steps through which you can improve your dental health are mentioned below:

  1. Brush your teeth twice a day with fluoride toothpaste and replace your toothbrush every 3-4 months.
  2. Floss daily to remove food particles that get caught in teeth.
  3. Eat a balanced diet and avoid in-between meal snacks.
  4. Schedule regular dental checkups for professional cleaning and oral exams.



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hunainshahid2014

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