I am a chocolate-lover. I have always been. And I have read many articles describing chocolate – what is the impact on your health; is it dangerous or potentially can make you ill? In my opinion, we should leave this up to every individual to decide if chocolate is useful for his/her body. I do not think food that can make you happy can harm you as well. This does not sound logical.
When I mention chocolate, I am referring to the "real" one - not the chocolate desserts, candies or whatsoever. Here are the types:
The recipe is without the traditional cocoa, but delicious and sweeter. The color of this goody is extravagant and unique.
Chocolate with nuts
This is one of my favorites; the nuts can be peanuts, walnuts, hazelnuts, almonds and much more. This chocolate gives more energy than the regular one, due to the high-calorie pack in the combination. For example, a normal milk chocolate can contain up to 50 calories less than the one with nuts.
A plain version, according to me, somewhat boring, but many people prefer buying those. The recipe is less fancy and many companies offer different variations. That is still a good decision.
This one has a high percentage of cocoa, which makes its taste bitter and less sweet. Natural chocolate is claimed to be healthy and recommended by many diets and health lifestyle magazines.