LEMON AND ITS BENEFITS:

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Lemon is vitamin C rich citrus fruit. It is popular due to their therapeutic properties. Its maintain our  immune system....

It is a citrus acid and containing many essential components.

BENEFITS:

1.Drinking lemon water in the morning help to prevent digestive problems such as bloating,flatulence, heartburn, and improve digestion.

2.Lemons are good source of vitamin C, folic acid, and minerals like potassium, calcium,

3.Lemons are use to avoid constipation and diarrhea.

4.Lemon has alkalizing effect due to high mineral content and a body alkalizing

5.Lemons are antiseptic and have power cleaning effect on liver, kidney and blood..

BENEFITS OF DRINKING LEMON WATER:

 

 



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