Asparagus; - low in cards and rich in vitamins
Bell peppers: - Good source of antioxidants and vitamin c
Broccoli: - Rich in vitamin c and good source of proteins
Cauliflower: - It's rich in fiber
Cucumber; - rich in fiber and vitamin c
Carrots: - Good source of carotene and vitamins
Garlic: - Best source of antioxidants
Onion: - Rich in bio-active compounds good for health
Tomatoes: - rich in potassium and vitamins
List of Healthy Vegetables
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