Delicious and nutritious vegetables, carrots, one of winter vegetables. Vitamins and minerals, such as carrots, thiamin, niacin, vitamin B -6 and manganese, which is rich in vegetables is much more important for health.
Carrot is also fiber, vitamin A, vitamin C, vitamin K and potassium. That means that all the vitamins and minerals that our body needs to stay healthy are all the Carrot. Carrots are therefore super food. Carrots have not started serious physical problems are Six great power.