11. We got one for the boys too – a lot of sex helps prevent erectile dysfunction around the time that many men suffer the problem. If you get your freak on more than once a week, you’re a lot less likely to experience that depressing facet of getting older. It can also improve prostate health.

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12. It’ll make your skin way better. Forget getting that monthly 200 dollar facial. You can get glowing skin for free with sex, which increases the circulation and oxygenation of blood, giving you a brighter complexion. Orgasms can help heal damage that smoking and the sun has done, which shows on your face, and is one of our favorite benefits.