This drink is made with apple and cinnamon contains virtually no calories and can help you to lose weight,and most importantly,provide you a lot of energy.

What you will need:

● 2 Apples
● 2 Sticks of cinnamon
● 1 Wide neck bottle
● 1 Liter of plain water
Preparation :
 
● Wash the apples,cut them into thin slices and place them in the bottle.
● Put two or three cinnamon sticks in the bottle.
● Fill the ingredients with water,close the bottle and put it in the refrigerator overnight.
● Drink the water every day.