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Antje Traue is fierce and kick-ass as Faora-UI, the female sidekick of the big bad General Zod (Michael Shannon) in the new film we’ve all been waiting for, “Man of Steel” from director Zack Snyder and producer Christopher Nolan. Henry Cavill is our man of steel aka Superman and Amy Adams in our Lois Lane. Russell Crowe (Jor-El), Kevin Costner (Papa Jonathan Kent), and Diane Lane (Mama Martha Kent) co-star.

In “Man of Steel,” there’s a great action piece I dearly call the Battle in Smallville that Traue is a big part of. How did she prepare for that? How did she get the part? What superpower does she want? Take a look at my fun interview with Antje Traue for “Man of Steel.”