EASY FOOD RECIPES : Mustard Seeds Infused Warm Yams with Upland Cress.

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Mustard Seeds Infused Warm Yams with Upland Cress



Ingredients



  • 3 medium yams, peeled and cubed

  • Salt to taste

  • 2 tablespoons vegetable or canola oil

  • 1 tablespoon mustard seeds

  • 3 cloves garlic, finely chopped

  • Juice of 1 lemon

  • 1 bunch fresh upland cress




Preparation




  • 1 In a large saucepan, cook the yams for 8 to 10 minutes in salted boiling water just until tender. Drain and keep it warm.



  • 2 In the saucepan heat the oil on medium heat and fry the mustard seeds and garlic, stirring continuously until very fragrant, about 2 minutes.



  • 3 Add the yams, lemon juice and season it with salt, stir until well combined.



  • 4 Serve it warm on a bed of upland cress.






About the author

zaki-titou

Hi ,my name is Zakaria i'm 21 years old , I'm from Sétif, Algeria, I'm a Student in University . I'm here in Bitlanders to meet new friends and learn more about them.

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