How Trista Lost Over 60 Pounds and Became a Bodybuilder in the Process

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How Trista Lost Over 60 Pounds and Became a Bodybuilder in the Process

 

 

POPSUGAR Fitness: What made you decide to start?
Trista Elaschuk: In 2006, shortly after I graduated from high school, I topped the scale at 195 pounds. I knew I had to made a change. I joined Weight Watchers and was able to take off 50 pounds. The problem was I wasn't committed to making a full lifestyle change. After six months, I stopped attending meetings and slowly fell back into old habits. Those old habits caused me to put the weight back on and before I knew it I was back up to 185 pounds.



About the author

AlomgirAhmed

I am a student of Bangladesh National University (hon's) 1st year.

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