What to do when you are sick
No one wants to get sick. Youre stuck in bed and you cant do much. You want to get back to work as soon as possible. How do you ma…
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An apple a day keeps obesity away
An apple a day keeps obesity away.According to scientists at Penn State, people who ate an apple before lunch took in an average o…
Dark Chocolate
Some good news for chocolate lovers. Recent studies show that dark chocolate may help protect the heart and prevent heart attacks.…
Health Benefits of Sardines ^_^
Some people look down on the lowly sardines. However, medical and nutrition experts agree that such is not the case. In fact, sard…
superfruits for your health
Here is the list of the healthiest and locally-available fruits. Enjoy these superfruits for your health. 1. BananasThe banana is …
Health benefits of OKRA
Okra is also known as lady finger because of its unique elongated shape. It has a green colored and fibrous fruit, called a pod, a…
Pacquiao, the street kid who conquered the world
In 1992, a 14-year-old boy dropped out of school in General Santos City in the southern Philippines because of extreme poverty. W…
Faith for Today
TODAYS SCRIPTURE Now faith is the substance of things hoped for, the evidence of things not seen.(Hebrews 11:1, KJV) TODAYS WORD S…
Ignore the Critics
TODAYS SCRIPTURE When Peter went up to Jerusalem, the circumcised believers criticized him.(Acts 11:2, NIV) TODAYS WORDOne time, J…
Be Still and Know
TODAYS SCRIPTURE He says, Be still, and know that I am God... (Psalm 46:10, NIV) TODAYS WORD In our world today, most people are u…
