Drinking tea turned out to help the body fight cancer cells. Polphnol compounds in tea actively into antioxidants and capturing free radicals in our body. This substance also fight cholesterol so as to minimize the possibility of heart attacks and strokes. Experts also believe that tea can reduce stress levels and become an alternative cure for Alzheimer's sufferers. Tea also contains fluoride which is good for dental health at the same time protecting it from damage. In addition, the tea is also good for the skin and many cosmetic manufacturers extract the juice used in the packaging of beauty products mereka.Selain genetic make them look pretty, there are other factors such as lifestyle support their beauty. Healthy lifestyle Japanese people need to be replicated, it is evident that the Japanese people have a chance to live longer. Many elderly people in Japan who still survive to this day. Japanese people with discipline and not lazy, making them successfully compete with developed countries in the world. In fact, they belong to one developed country in the world. Here is the secret beauty of Japanese women who quoted from berjambang.blogspot.com

1. Eat Seafood
Japanese people always consume seafood, especially fish. Salmon is a fish that is very popular and the number one choice.

2. Eat vegetables
Needs are met by consuming vegetable fiber in the diet.

3. Eat Rice to taste
In Japan rice served in a relatively small amount, plus 2 small bowl with the other dishes.

4. Soya beans
Soya beans are high in protein has always been a diet every day. Proteins are useful for the regeneration of body cells that have been damaged. Soy is also one of the secrets of longevity of the Japanese.

5. Eat Noodles
There Soba, Udon, Ramen, and Somen. It feels different, with the texture of each.

6. Like to Eat Seaweed
The average Japanese dish consisting of seaweed. On appeal other foods, seaweed contains many minerals that are important for the body. Such as calcium, magnesium, phosphorus, iron, and potassium.

7. Tea
Drinking tea turned out to help the body fight cancer cells. Polphnol compounds in tea actively into antioxidants and capturing free radicals in our body. This substance also fight cholesterol so as to minimize the possibility of heart attacks and strokes. Experts also believe that tea can reduce stress levels and become an alternative cure for Alzheimer's sufferers. Tea also contains fluoride which is good for dental health at the same time protecting it from damage. In addition, the tea is also good for the skin and many cosmetic manufacturers extract the juice used in the packaging of their beauty products.