Apply These Health Tips And Improve Your Health

1. When you answer your calls please answer it with the left ear.


2. You Do not take your medicine with cold water.


3. You Do not eat heavy meals after 5pm.


4. Please Drink more water in the morning, less at night it is good for all metabolic process


5. Best sleeping time is from 10pm to 4 am and become comfortable


6. Do not lie down immediately after taking medicine, it damages the stomach


7. Do not lie down immediately after taking after meals, it damages the stomach


8. When the phone's battery is low to last bar, do not answer the phone, because the radiation is 1000 times stronger. It damages your brain and ear as well