chany ki daal 
Pulses are very healthy they are rich in protein, carbohydrates and vitamins. Add pulses in your diet for good health as they are easily available everywhere. So today I decided to choose a pulse recipe that is chana daal which is healthy and delicious. This is made with simple ingredients and few spices; this is for 7-8 people recipe. All ingredients and cooking directions are enlisted below make it at home and enjoy with your family;
INGREDIENTS
- Chana daal 1 cup boiled
- Onion 2 medium size
- Tomatoes 2
- Green coriander 1 bunch chopped
- Green chillies 2-3 chopped
- Turmeric powder ½ table spoon
- Ginger garlic paste 1 table spoon
- All spice powder 1 table spoon
- Cumin seeds 1 table spoon
- Cloves 1-2
- Cinnamon 1 stick
- Red chilli powder ½ table spoon
- Salt to taste
- Oil 2-3 table spoons
METHOD
- Heat oil, add cumin seeds, cinnamon stick, cloves, and let them to pop.
- Add slices of onion fry it till golden brown.
- When onion is golden brown add tomatoes, ginger garlic paste and fry it for 1-2 minutes.
- Now add red chilli powder, salt, turmeric powder and fry till the oil leaves the sides of pan.
- Now add boiled chana daal and fry for 5-10 minutes.
- Add 1 cup of water and slow down the flame.
- Now sprinkle green chillies and green coriander , cover the pan and let it to cook on slow flame for 5-10 minutes.
- When water is dried and oil comes on the top of daal or leaves the sides of pan turn off the flame.
- Sprinkle the all spices powder and mix it.
- Serve with rice or chapatti.
