How to get Smooth Skin

In today’s world, we have no time to take care of ourselves. Getting smooth and beautiful skin is easier than we think. Therefore, here are some easy ways to keep your skin smooth and Glowing.

1. Exfoliation: Exfoliation removes all the impurities and dead skin cells of your face. Use cleanser and massage your face Gently in circular motion.

2. Use Toner: Clean your face with toner and clean it until no excess dirt remains.

3. Moisturizers: Use a good moisturizer, which contains at least SPF 15. According to changing Seasons change your moisturizer with it. Use lighter moisturizer in summer and Heavier in winters. Our skin loses moisture as per the temperature around us.

4. Showers: Do not take long showers as they strip the essential moisture of your skin.

5. Choose Your Soap Properly: Choose the soap which has moisture in it instead of going with the soap with heavy deodorants materials.

6. Dieitery: Good skin needs a lot of Vitamin A, B and C. Take a good intake of the fruits and vegetable, which contains these vitamins. Such as Carrots, Spinach Sweet Potatoes etc are rich in Vitamin A, for vitamin B you can have fish, whole grains etc… and for Vitamin C Oranges Strawberries Kiwi etc…