Salt could be a huge contributor to weight gain and sometimes a reason why the numbers on the size are not happening. the typical yank consumes double the number of salt they must have daily, resulting in weight gain, bloating, and therefore the inability to lose stubborn pounds. Salt may also cause you to feel hungrier and thirstier, thus check the nutrition labels for prime Na levels and opt for recent over packaged  or edifice foods. you will see a puffy face and belly go down quickly simply by curbing on your Na intake and selecting additional natural foods.