INGREDIENTS:

• 1 salmon fillet
• 3 button mushrooms, sliced
• 3 french beans, chopped into 3 parts
• orange carrot, thumb size, cut lengthwise
• yellow carrot, thumb size, cut lengthwise
• purple carrot, thumb size, cut lengthwise
• 1 teaspoon paprika powder
• 1 teaspoon turmeric powder
• 5 teaspoons oil
• pinch of salt
• pinch of black pepper

INSTRUCTIONS:

1. In a saucepan with boiling water, add carrots and french beans. Cook for about 3 minutes. Then sieve the vegetables.
2. Add 2 teaspoons of oil, paprika and turmeric powder in a small bowl. Mix well. Rub the mixture all over the salmon. Add pinch of salt and pepper. Leave for awhile.
3. Saute mushroom in a non-stick pan with 2 teaspoons of oil. Add pinch of salt and pepper. Then add the boiled vegetables. Stir fry for about 2 minutes and plate it.
4. In the same non-stick pan, add 1 teaspoon of oil and place salmon skin side down and cook for about 3-5 minutes (depending how thick your salmon is). Then flip the salmon over and cook for another 2-3 minutes. Place the salmon on the cooked vegetables & mushrooms. Serve warm.