Salad arugula with seeds avocado

Posted on at


Salad arugula and seeds avocado

INGREDIENTS:
50 g of arugula
1 tomato
1/2 red pepper Kapi
1 green onion
200 g white radish
1/2 avocado, peeled and cut into chunks
1 tablespoon raw sunflower seeds
1 teaspoon flaxseed
1 tablespoon balsamic vinegar
1-2 tablespoons extra virgin olive oil
sea ​​salt

Preparation:

Tomato, pepper, onion and radish peel, wash and slice, then place in a bowl with arugula and avocado.
Sprinkle with seeds and season with oil, vinegar and salt to taste.

Here lunch ... :))
Big appetite!



About the author

160