Music is one of the solution to get a relaxation. Many people in the world feel happy while listening to music. there's an experiment that a baby who always hears classical music they will have a good intelligent. many genre of music which can be listened Pop, Rock, Jazz, Hip Hop etc. Listening to music also can support our focus its evidenced by while you are studying. beside that it provide stabilizing out mentality eventually, this is will help you to cure your disease for instance, Cancer, heart attack and many more.
at the moment when you are doing any sport and you listening to music will improve your stamina also. so there are a lot of profit of listening to music but don't be too excessive OK