All members of the body does require treatment to stay healthy. No exception to the hair, a lot of issues that come and go over to the hair. Not enough just to wash using shampoo and use kondiosioner alone to take care of him, we also need a good hair vitamins for healthy hair.
Vitamins or other nutrients needed to become more healthy hair, strong, flexible, easy to set up fiber moisture stable. Hair vitamin deficiency can also cause some problems on your hair as the hair fragile due to weak hair follicles, the hair moisture unstable. So that less hair is naturally pleasing to the eye.
Different problems in the hair care also different and needs vitamins to your hair. Here I will share tips for choosing a vitamin that suits your hair problems. Go see the following discussion.
Vitamins for dry scalp
If the scalp alone is problematic, hair surely also be problematic. Well, if your hair dry scalp, you should use vitamins E and B3 which contains antioxidants to facilitate the circulation of your pat on the head.
Vitamins for thinning hair
Thin hair is also an issue which is less satisfactory for us. Thin hair makes us look unattractive naturally. But you do not have to worry about how to choose the right vitamins for your thin hair. For thin hair is a good idea to guanakan vitamin B complex (vitamin B6), vitamin C and vitamin E. The vitamin third mengandunng mangnesium substance, zinc, beta-carotene and substance - other substances that play a role in the growth of your hair. As for vitamin E alone can increase oxygen uptake that makes the blood circulation in the scalp smoothly.
Vitamins for hair loss
The problem is a scourge of the most frightening for these women should overcome immediately. For hair problems this one use only vitamin that contains biotin. Biotin This will stimulate the metabolism of carbohydrates, fats, proteins and other substances that can support mecagah loss and support hair growth. how to cope with other hair loss by using olive oil for hair loss. In addition the use of olive oil can nourish hair.
Vitamins for hair coarse and branched
Problems of this one was not too visible the invisible, but you must still overcome. Because if left unchecked can make your hair more severe damage. For coarse hair problems and this branching is better if you use a vitamin C rich in antioxidants. The content of these antioxidants play a role in the process of collagen production to help the metabolism. This metabolic effect is good for hair health. In addition, vitamin C jugga can help to expedite the flow of blood circulation in your scalp.
Vitamins for gray hair
Your age is quite elderly? And now there are gray dirambut you? You are not confident with the gray hair? The gray soon overcome by using vitamin A and vitamin B12. Vitamin A is an antioxidant source that has been proven to keep the hair texture and color, ward off free radicals and protect the hair from drying out. As for vitamin B12 itself can increase oksign to your hair follicles, thus your hair is not easy to gray.
Well that's about choosing vitamin hair tips that fit the problem. Mugkin you also have the problem of hair vitamins and other tips, please write it dikolom comment below. A few tips this time and may be useful to you.
