TUNA IS THE HIGHLY NOURISHING

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Hello friends how its news? Certainly in healthy all right, let friends let's all added healthy eating fish are very nutritious. This time I want to discuss the fish are highly nutritious. There are baby fish tuna and skipjack smoked spice.

The factory is located in District Parung, Bogor Regency. The tuna was able to maintain our heart functions, in addition to protein helps in the growth of our brain. Its tuna packing made practical in bamboo smoke. Let's make directly.

First, cut bamboo with a length of about 15 cm. Wash and brush the outside and inside bamboo. Then drain in advance and input into the cupboard curing for 12 hours. The goal is to remove the smoke flavor when eaten fish later. Not just bamboo, you know, should black bamboo and a diameter of about 6 to 8 centimeters, now for the processing of fish, fish that is often used is tuna and baby tuna. Clean and cut his tuna with salt water and soak for 5 minutes. The goal for the blood of fish is reduced

Seasoning tuna consists of coriander, nutmeg, ginger, garlic, turmeric, pepper powder, ginger, salt, sugar and flavorings. Blend all the spices and cook for 2 hours, now every day there are about 100 fish boiled bamboo smoke in production. Or about 120 kg of fish. So that its packaging does not leak into the bamboo should wear aluminum foil. Smoked tuna products bamboo cost is very low, only 10 thousand rupiah. But nutrition ... outstanding ...



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