Health tips - Weight loosing tips.

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15 Tips to Lose weight:

  1. Keep a food journal.
  2. Drink 6 cups of water a day.
  3. Eat more greens.
  4. Measure everything.
  5. Use skim milk.
  6. Take your time eating.
  7. Use smaller plates.
  8. Exercise daily.
  9. Eat more seafood.
  10. Use meat as a condiment.
  11. Eat more fiber.
  12. Eat more vegetarian meals.
  13. Eat healthy snacks.
  14. Cook with fat free broth.
  15. Eat whole grains.                                                                                                                                                                                                                                                  


About the author

hunainshahid2014

Hi this is Hunain Shahid. I`m the CEO at H.S MARKETING GROUP. & i`m youTuber too.
I`m expert in working with Bitlanders. I`m writing Blogs, Micro blogs, Making movies & galleries.
I`m currently a student. I`m studying BBA( Bachelor of Business Administration at IQRA UNIVERSTITY.

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