Browse all jings007's Blog Posts

Potatoes

Jings Rubio

Potatoes (Aspecially Sweet Potatoes) are powerful foods full of antioxidants. They are an excellent source of vitamin A (in the fo…

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Add coffee to milk

Jings Rubio

Add coffee to milk Rather than adding milk to coffee. The first thing upon waking up is preparing a glass of skim milk. Then take …

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Eating snacks at 3pm

Jings Rubio

Eating snacks at 3pm Maybe the reason to your sleeping late in bed is no breakfast habit, but eating snacks at 3pm shouldnt be exc…

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onion

Jings Rubio

Apply onion intake every day Salt and calories amount in fast food often exceeds the permissible standards. Although after eating …

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Malunggay

Jings Rubio

Malunggay(Moringa Oleifera), is a popular plant known for nutritional value as well as a herbal medicine. Malunggay is a plant tha…

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