4 Moves For Slimmer Thighs

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4 Moves For Slimmer Thighs



The lower body is a trouble spot for most women. Why? Our bodies are living in the past. Our hormones send excess fat straight to the lower body, which was helpful thousands of years ago—when women needed this fat storage to survive droughts, famines, and long winters—but isn't exactly needed today. The good news: You can fight back with the right thigh-toning exercises.

First, a little anatomy.

About the author


I am a student of Bangladesh National University (hon's) 1st year.

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