Currently, the majority of women are facing common skin condition worsening. The main cause is due to sun, environmental pollution and the use of skin care products containing chemicals cause. The fruits used in skin care not only saves time and money but also provide the results surprise you.

1. Tomatoes
From many experiments, the researchers found that the food here is capable of effective sunscreen. Tomatoes rich in antioxidant components. Lycopene helps to improve skin darken under the influence of sunlight up to 40%. You should eat cooked tomatoes better than eating raw tomatoes. If so dull and dark skin, use tomato mask. Tomato is also rich in vitamin C, drain tomato juice, with a hint of honey and apply on the face, for more than 10 minutes, then rinse, obey every day, you will discover there is a great cosmetics for your skin.

2. Lemon
Lemons are used as raw materials for cosmetics and skin care products commonly used, lemon has vitamin C and calcium help skin whitening. Also, lemons contain a lot of acid components, can soften cuticles, remove dead skin and promote skin metabolism. Take a teaspoon of lemon juice and mix 1 tablespoon yogurt 1 teaspoon of honey, gently rub the skin in calluses as knees, elbows and heels for about 10 minutes, then rinse with warm water. Maintaining this habit you will get soft and shiny skin.

3. Orange
Orange contains a relatively large concentration of Vitamin C, also has calcium, acid content. Not only have the ability to help you protect your health, enhance immunity, orange is also a great fruit to help your skin whitening without losing too much effort. In particular, how to whiten skin or apply with orange is mixed with yogurt. Yogurt contains enzymes and acids, helps take away dead cells naturally, the skin will become whiter light. Thus, when combined with orange yogurt, vitamin C in oranges will to work as fast stains disappear. Masks are good for the skin, especially the skin after sunburn or acne scars. You should mix 1/4 unsweetened yoghurt, 2 tablespoons orange juice; and use a thin layer on the face. Keep the mask for about 15 minutes, then rinse off with cold water. Perform regularly in about 2 weeks, you will feel the skin whitening effect that it brings.

4. Grapefruit
Grapefruit is a good source of vitamin C supplementation great increase resistance of the body. When beauty, you should choose the red grapefruit because the amount of vitamin C, A in this fruit more than any other type of grapefruit. Use 1/4 grapefruit, half lemon, squeeze the water, then mix the lemon juice, grapefruit and oatmeal for viscous mixture is used. You wash your face, apply the mixture to your face as long as 20 minutes and rinse with warm water. Perform regular 2 times / week for effective skin whitening best.

5. Kiwi
On average, each kilogram kiwi fruit contains 95.7mg of vitamin C, so it is called the king of fruits. Vitamin C and vitamin E in kiwi helps bring beautiful skin, antioxidants in it to effectively whiten skin, remove freckles and acne, and increase resistance to aging. The formula is applied or kiwi, white sugar, yogurt and butter. White sugar exfoliating effects while butter and yoghurt to increase skin moisture. You can use this whitening mask 2 times / week. On the occasion of the summer, you will feel the change of skin radiant. If the skin is dry, you can remove white sugar from the ingredient list.