Who does not like Apple? I think everyone loves Apple... At least i Love Apples a lot... Not even it tastes great but it has got a lot of health benefits as well... of Anyone who loves some sour taste opts for greens apple while who loves sweet taste goes for deep red apples.

                                               "An Apple A day Keeps Doctor Away"

Who has not listened this phrase??? Since from my childhood i have been listening it from my teachers, my Parents, my grand father and bla bla bla... 

Do you why its so?? Because it has got a lot of "IRON" in it naturally, and iron is one of vital component in Human's blood. Some people don't believe that it contains Iron, to them i can prove it here very easily...

PROOF

"Take one fresh Apple, bite it and then leave it in open air for half an hour. After 30 minutes you will rusty color on bitten area same rusty color which you get on other things made up of iron i.e. Bicycle,Car,Pipelines etc etc"

Source www.todayifoundout.com

See this above photo, how apple slice has got rusty color, it's because iron in it reacted with Oxygen present in atmosphere and got rusted. Well this was only to prove that Apple consists of Iron... But game does not stops here, it has got many other components as well. We shall have a look at its Nutrition Facts;