Here i am writing my first blog.

I first had the idea of writing blog sometime last year, I wanted to help people suffering with depression and aniexty, just like I do.

Here I will tell you my daily struggles and how I overcome each one. 

So a little about myself. 

I'm 34 years old and I've suffered with depression and anxiety for quiet a few years now, it wasn't until 2015 that I was properly diagnosed.

The first time I went to the doctor's, to explain how I was feeling, wasn't the most pleasant visit I've had, in fact after it took me months of making and cancelling this appointment, and finally admitting I needed professional help, I walked out feeling more depressed than I had ever felt. 

He gave me a leaflet and a tissue as I walked out sobbing, confused and upset. 

Did this doctor not believe me? Are these feelings normal? How do I need to be feeling to actually get the help I need? 

I had so many questions and no one to answer them. From that day I felt lower and lower in my mood, like I was in a dark tunnel with no light at the end. 

If the doctor won't help, then who will?