It is known that bananas are very healthy, but not many know that they can take place even drugs

Here are some diseases that can be treated with these miraculous fruit:

High blood pressure

Excessive salt intake and lack of potassium affects blood pressure. Potassium is important enough blood and bananas contain high amounts of potassium. Experts suggest to eat a banana every morning. This healthy habit will help you keep your blood pressure at an optimum level.

Depression

Bananas contain tryptophan in the form of serotonin, or "happy hormones". One banana is sufficient to increase the level of this hormone will make you feel calm and happy in a few minutes.

Stress

Stress stimulates the metabolism, which lowers potassium. Eat bananas regularly to maintain a healthy balance and strengthen your heart Bananas also regulates the balance of water in your body.

PMS (premenstrual syndrome)

Bananas are rich in vitamin B6, which positively affects blood sugar. Vitamin B improves the symptoms of PMS. Also, bananas reduce pain in abdomen, regulates mood changes, and prevents water retention in the body.