Good Morning:

A question arise in my mind, either we have to walk in morning or evening.

Most of people walk early in the morning and most of them in evening. Which time is correct.

In my opinion evening time walk or exercise is good, After working all day one should have to take a walk to release all the negative energies. I walk in evening most of the time. it makes me relax.

When we do morning walk it makes up tired and consume our enegy,  we have to spent whole day long so we need energy. After morning wlak we feel lazy and dizzy at our work

So we should try to walk early in the morning.