Natural remedies that you lower blood

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High blood pressure is one of the most common health problems. See how you can fall without pills.
In most cases, does not give high symptoms. About a third of people do not know they have the condition, according to The only way you can tell if you have problems with blood is to take it regularly.
When blood pressure is high, it may cause headache, fatigue or confusion, vision problems, chest pain, difficulty breathing, irregular heartbeat or blood in the urine.
There are many drugs that lower blood pressure, but you can turn to some natural remedies.

How to lower your blood pressure naturally
Dissolve two tablespoons of salt in a glass of hot water. Clear your head, ears and neck with warm water, then soak a piece of gauze in the solution obtained. Once you have done this step, apply salt water compresses on the forehead, neck and around the ears and stay stretched for 20 minutes.
Excessive consumption of salt can increase blood pressure, but salt compresses have the opposite effect, as it stimulates excess fluids from the body. You can treat swollen feet by the same method.

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