The kidneys are vital organs for our body. Rinchii filters the blood of toxins, as some of the principal organs responsible for detoxification.
The kidneys secrete hormones very important in maintaining blood pressure and they also are responsible for the metabolism of vitamin D, an essential vitamin with calcium absorption in the body.
Therefore detoxify the kidneys is very important in maintaining health.
We propose you to discover in this article three effective remedies, cheap and easily obtained, which detoxifies the kidneys and get rid of kidney stones.
Juice with carrot and cucumber
This juice can be consumed three times a day in the course of one month, two months break.
Need for a glass of carrot, cucumber and the remaining liquid catitatii will be completed corn silk tea.
To prepare the corn silk tea you need dry silk (is indicated to come from biological cultures, possibly check the label if you buy tea from Plafar). Boil water, remove from heat and let cool a minute longer. Add a tablespoon of dried and shredded corn silk per liter of water, cover the dish and leave to infuse for 20 minutes.
Corn Silk is known to be very active in cleaning deposits and kidney stones is recommended in case of urinary tract infections.
Watermelon with lemon juice for kidney health
Watermelon is rich in water and moisturizing agents that keep the body and promotes diuresis, which conuce in secondary way to detoxify the body. Read here more benefits of red watermelon.
The lemon, like other citrus fruits, is effective in maintaining vascular tone, having also stimulate tissue regeneration role of high content of vitamin C.
However you should know that sour foods will not ever eat too much, because, in contrast, can promote kidney stones if consumed improperly.
To prepare the juice in blender put a slice of watermelon with all the seeds (they exhibit antioxidant properties), then add a teaspoon of lemon juice.
This juice will be consumed on an empty stomach in the morning, immediately after waking up. The juice will be consumed fresh, making it ideal for kidney health in summer.
Juice for kidney cruciferous vegetables
Cruciferous vegetables are wonders for health (cabbage, radishes, broccoli, turnip, etc.). In this juice for cleaning the kidneys we need:
- A slice of red cabbage (cabbage and cut watermelon and a slice use)
- A quarter of black radish
- A medium celery
Place ingredients in blender, then juice obtained will be used during the day, between meals. The juice is consumed immediately after preparation, hours of losing their properties.
Not telling you to drink this juice, but eat it slowly.
If you suffer from gastritis or iodine will is contraindicated (eg in some diseases of the thyroid), avoid this juice and choose a different recipe from the above.