Search results for: "isometrics"

video credits: youtube Isometrics for Super Strength and Power Jeff Buddies talks about how to utilize strength benefits in……

Posted on 03 July at 08:05

Isometric activities help keep up muscle quality. Video courtesy of youtube. Credits: Livestrong.comAbdominal area isometric……

Posted on 30 April at 02:13

bitLanders is a new kind of social, start and claim your rewards!