Blast your Arms with this workout regime
These are 10 minute density sets. A1) is paired with A2), B1) with B2), C1) with C2). A.L.A.P. = As Little As Possible so the goal……
These are 10 minute density sets. A1) is paired with A2), B1) with B2), C1) with C2). A.L.A.P. = As Little As Possible so the goal……
