Bakra Eid/ Eid-ul-Adha Survival Tips (For my detox and diet plan buddies)
Bakra Eid means a series of different traditional dishes like Nihari, Koftay, Dampukh, Biryani, Haleem, BBQ and God knows what else……
Search results for: "overeating"
10 Surprising Ways to Prevent Overeating
Overeating is one of the most common health mistakes people make. You can spend countless hours at the gym and stock your house with……
Stressed Out?, Part 5. Eat Slowly.
Eating too fast creates stress in the body, says nutritionist Marc David,author of The Slow Down Diet (Healing Arts Press,2005). That……
