The Ultimate Metabolism-Boosting Workout For A Flat Belly

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The Ultimate Metabolism-Boosting Workout For A Flat Belly

 

Work smarter, not harder

We asked Michelle Lovitt to create and demonstrate a firm-abs plan for the 40+ metabolism, and she overdelivered. Based on principles she perfected with her Hollywood clients, this workout uses full-body toning and quick cardio bursts to generate a precise intensity: challenging enough to burn belly fat, but not so difficult it sends your stress response into overdrive.



About the author

AlomgirAhmed

I am a student of Bangladesh National University (hon's) 1st year.

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